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Tai Ji: Essential Tai Ji Chungliang Al Huang

Tai Ji: Essential Tai Ji

Chungliang Al Huang

Published
ISBN : 9781587611094
Paperback
78 pages
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 About the Book 

For centuries people have embraced Tai Jis fluid, harmonious movements as a way of nourishing their bodies, minds, and souls. The peaceful, concentrated dance of Tai Ji (a more contemporary translation of the martial art known as Tai Chi) stands inMoreFor centuries people have embraced Tai Jis fluid, harmonious movements as a way of nourishing their bodies, minds, and souls. The peaceful, concentrated dance of Tai Ji (a more contemporary translation of the martial art known as Tai Chi) stands in marked contrast to the fast and furious pace of our modern world. With easy-to-follow descriptions of basic Tai Ji movements and a detailed discussion of Tai Jis relationship to nature, space, and time, Chungliang Al Huangs Essential Tai Ji provides an abundance of useful information on this ancient and beautiful art.